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CrossFit PobleNou

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2021-03-09 22:46:02

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Location:

Spagna, Barcellona , Carrer de Joan d'Àustria, 95, 08018 Barcelona, Spain

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About company

CrossFit is the fitness revolution. CrossFit is all in one. CrossFit is effort, improvement, companionship… CrossFit is fun! CrossFit was born in mid-1995 in the US as a physical conditioning program basically aimed at law enforcement and firefighters. Due to its effectiveness, it quickly became popular among all sports lovers and today it is widely practiced on 5 continents. CrossFit stands on three basic pillars. METABOLICS (cardiovascular exercises), GYMNASTICS (calisthenic exercises) and WEIGHT LIFTING (weight lifting exercises). CrossFit is the result of the different exercises of these three basic pillars, mixed in a constantly varied way and executed at high intensity. The main objective in CrossFit is to work all the physical abilities in order to create a complete athlete.

CrossFit PobleNou

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