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Contact person: Premier Gym
+254202240806 [email protected] premierfitness.co.ke/
Service category: Sports & Fitness
Payment:

Description

We have been in operation since 2006, endeavoring to deliver client’s expectations that generally don’t just focus on being fit but to promote wellness.

All our programs are tailor-made for each client comes with different needs and goals although in the initial stages a bigger percentage of clients might have similar goals e.g. Lose weight they change as one progresses with the workout/ training.

We’ve been doing our part to make our clean clubs even cleaner with Touchless Check-In, Cleaning Stations stocked with disinfectant spray and practicing Social Fitness.

Goals will change because our genetic composition is not the same or because of medical ground. All in all, we try to make our clients understand that fitness is a lifestyle.

THE PROGRAMME
Give this process everything you’ve got. Be consistent. Be diligent. Exert yourself. Don’t leave any doubt in your mind that you tried as hard as you could. Most importantly: Trust the system. Seriously, you can do this. I’m telling you — paired with the right diet, this program works. The only people who are in great shape who don’t use this program are genetic freaks who can just look at a kettlebell and instantly be in good shape. Do every single exercise listed here, and hit every single rep. Look at this program as a debt that you must pay every single day. And, when you finish the workout, your conscience is clean.


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Contact person: Premier Gym
+254202240806 [email protected]
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